EVENTS
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Autumn is on the way, and it's the perfect time for some self care. I've got 2 events coming up this October, and am collaborating with other amazing practitioners. I'm collaborating with Sari Riches once again on the 10th October and then teaming up with Nina Parkes on the 17th October.
For both events will be hosting a KettleflowYOGA™ session in which we combine the strength, power and functional movements from kettlebell training, with the breathwork, flexibility and mind-body connection work from yoga, in an amazing 45 minute session. Kettlebells will be provided, but you're more than welcome to bring your own along if you prefer, or you can do the whole session using just bodyweight.
Sari will be hosting a multi-instrumental sound bath featuring 432Hz crystal bowls, Tibetan bowls, delicate chimes, and a resonant gong. This experience is designed to promote deep rest, quiet the mind, and restore balance. Feel the transformative power of sound as each instrument resonates harmoniously with your body.
Nina will be sharing her Pilates Somatics class which involves a combination of gentle, mindful movements to help reconnect with the body, release tension, and restore natural mobility. There will be focus on the breath, tapping, shaking and other techniques to embrace for somatic release.
To bring each event to a close, there will be light refreshments and drinks available, as well as a chance to socialise before you head home.
End times are only an estimate as it will depend on how long you'd like to socialise between and after the sessions.
If you have any enquiries, please contact Nathan on WhatsApp (07525784414) or click the button below.
This summer, I'm collaborating with Sari Riches, to bring you a brand new event focused all around keeping you in the best shape possible.
I will be hosting a KettleflowYOGA™ session in which we combine the strength, power and functional movements from kettlebell training, with the breathwork, flexibility and mind-body connection work from yoga in an amazing 45 minute session. Kettlebells will be provided, but you're more than welcome to bring your own along if you prefer, or you can do the whole session using just bodyweight.
Then, immerse yourself in a multi-instrumental sound bath featuring 432Hz crystal bowls, Tibetan bowls, delicate chimes, and a resonant gong. This experience is designed to promote deep rest, quiet the mind, and restore balance. Feel the transformative power of sound as each instrument resonates harmoniously with your body.
To bring the afternoon to a close, there will be light refreshments and drinks available, as well as a chance to socialise before you head home.
*5:30pm is an estimated finish time, but is flexible to allow for socialising.
If you have any enquiries, please contact Nathan on WhatsApp (07525784414).
To claim your space now, click the link below, and when payment is received, your ticket will be secured.
Are you feeling the need for a little reset so you can rise to be the best version of yourself? 🤩
Come and join us for a day full of fitness, fuel, and focus to help take care of yourself in the best ways possible and kick-start your 2026! 😄
I'm teaching taster sessions of Boxercise, Circuits, and Kettlebells to get you moving and a chance for you to try something new 🏋🏽♂️🏃🏽♂️🥊
Marina from Whole Method will be sharing her knowledge on nutrition therapy with a workshop on immune and energy support during winter and a tasty juice shot 🍋
Kent Medical Education will be focusing on all things mental health with her talk "Me and my mental health." It's important to keep your mental health in check as well as your physical health 🧠
This, one of a kind event is going to be hosted at the amazing Bleak House (Broadstairs, Kent) which, if you didn't know, was once a site where Charles Dickens lived! 🏡
To book your ticket, contact Nathan on WhatsApp (07525784414)💬
Limited number of tickets, left so don't miss out☺️
I'm hosting a whole new kind of Mini Retreat at Ramsgate Space on the 16th August with other amazing practitioners.
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We'll start the day with a little introduction of how the day will flow and a chance to meet each other
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The first class will be my Boxercise class to set everyone up for the day, and get the blood pumping
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Up next comes nutritious snack to replenish some energy, before we move onto our mindfulness practices, with Blissful Being to calm the body and de-stress
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We'll then move into a relaxing yoga session with Katie and finish off the day, with a calming tuning fork therapy session with Steve
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To round off the day we'll end with more nutritious food and chance
This is all in the name of fundraising for an amazing charity; Mind.
I'd love to see you there so message or call me today to book your space before they sell out!