1
30 MINUTE SESSION
PT SESSION
£35.00 Single Session
£190.00 Block Booking
(8 x 30 minute sessions)
2
45 MINUTE SESSION
£40.00 Single Session
£235.00 Block Booking
(8 x 45 minute sessions)
3
60 MINUTE SESSION
£45.00 Single Session
£285.00 Block Booking
(8 x 60 minute sessions)
4
1-2-1 BOXERCISE
Initial Flow Assessment
(60 minutes)
Initial assessment & Treatment
MAY SPECIAL OFFER £45.00
Usually £55.00
The Deep Flow
Full Body/Maintenance Treatment
Usually £50.00
Focused Flow
(45 minutes)
Area Specific Treatment
(Back/Hips/Shoulders)
£45.00
Express Recovery
(30 minutes)
Post Class Flush out
Maintenence
£35.00
CIRCUIT
TRAINING
£8.00 per person
KETTLEBELL BOOTCAMP
BOXERCISE
